Last edited by Brajar
Friday, April 24, 2020 | History

5 edition of mind of your own found in the catalog.

mind of your own

a book for life

by Betty Shine

  • 76 Want to read
  • 13 Currently reading

Published by HarperCollins in London .
Written in English

    Subjects:
  • Psychology, Applied.,
  • Self-care, Health.,
  • Spiritual life.,
  • Contemplation.

  • Edition Notes

    Includes index.

    StatementBetty Shine.
    The Physical Object
    Pagination[402]p. ;
    Number of Pages402
    ID Numbers
    Open LibraryOL18717309M
    ISBN 100002558947


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mind of your own by Betty Shine Download PDF EPUB FB2

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About the Author Kelly Brogan, M.D., studied cognitive neuroscience at MIT before receiving her M.D. from Weill Cornell Medical s: "A Mind of Your Own is a perfect affirmation for how a person can take charge of her own mental health using Dr.

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A Mind of Your Own offers an achievable, step-by-step day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription.

Kelly Brogan, M.D. is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Mind of your own book Therapies for Depression.

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A Mind of Your Own is a book which will be welcomed by Betty Shine’s previous readers as well as an inspiration for those unfamiliar with her work. It will unlock the doors to your mind and the whole range of its emotions and is probably the most significant work of Betty Shine’s long and distinguished career/5(23).

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For any book that’s over 50 years old, it’s important to consider the context of its time. In this case, the book goes a bit overboard with what we can realistically expect to be possible from visualization. The law.

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A Mind of your own: a book for life. [Betty Shine] -- Arranged alphabetically, over keywords covering a range of eventualities lead the reader to the author's own philosophy of life, gathered over 40 years as a therapist and healer. The text also.